Move better, feel stronger, recover smarter.
Targeted, hands-on treatment to relieve pain, speed up recovery and help you feel like yourself again, from a quick 30-minute fix to a full-body reset.
Tailored to you
Every session built around your body and goals.
Results-focused
Sports therapy that targets the root of the pain.
Three clinics + mobile
Telford, Shrewsbury, Stafford or your home.
Easy online booking
Pick your treatment and time in a minute.
Three ways I can help you feel better
From hands-on sports massage to body sculpting and one-to-one training, each service is tailored to what your body needs.
Sports massage
Relieve pain, recover faster, move better
Targeted, hands-on treatment for tension, injury and recovery, from a quick 30-minute fix to a full 90-minute reset.
Learn more
Body sculpt & lymphatic drainage
Reduce bloating, improve circulation, feel sculpted
A combination of Brazilian lymphatic drainage and wood Maderotherapy to reduce bloating, improve circulation and enhance body shape for a more sculpted, contoured appearance.
Learn more
Personal training
Build strength, move well, get lasting results
Tailored 1:1 sessions to build strength, improve fitness and reach your goals, with a focus on movement quality, injury prevention and long-term results.
Learn moreAfter just one session, the chronic tension I’ve had for years was eased.
Find your reset
Each treatment is designed around a different need, from a quick, targeted fix to a full-body recovery. Not sure which suits you? I'll help you choose.
Mobile massage is available in the comfort of your own home, charged at an additional £5 within Stafford and Shrewsbury. Outside this area, additional charges may apply.
The Quick Reset
30 min · Sports massage
A focused session for one specific area of tension, injury or discomfort.
- One problem area
- Post-event recovery
- Regular maintenance
£30BookThe Deep Reset
Most booked60 min · Sports massage
Time to work two or three key areas thoroughly. The most popular option.
- Chronic tension
- Injury recovery
- Two to three areas
£45BookThe Complete Reset
90 min · Sports massage
A comprehensive full-body treatment to release deep tension and restore mobility.
- Full-body recovery
- Athletes in training
- Deep, lasting release
£65BookThe Deep Calm
60 min · Relaxation massage
A slower, soothing treatment focused on calming the nervous system.
- Stress relief
- Burnout recovery
- Nervous-system reset
£45BookThe Cycle Support
60 min · Relaxation massage
Gentle, nurturing work to ease the common discomforts of your cycle.
- Period cramps
- Lower-back tension
- Bloating & comfort
£45Book
Hands-on therapy from someone who trains, too
I'm Emily, a sports massage therapist based in Wellington, Telford. I work with athletes, gym-goers and anyone carrying tension or recovering from injury, combining focused, results-driven treatment with genuine care for how you feel afterwards.
- Sports & remedial massage
- Lymphatic drainage & Maderotherapy
- Personal training
- Mobile & multi-clinic availability
I don’t do one-size-fits-all. Every session is built around your body, your goals and how you actually feel that day.
Real results, in their words
Genuine reviews from people I've treated. Your feedback helps me improve every session.
Emily is amazing at what she does. After just one session I felt like the chronic tension I’ve had for many years was eased without pain or discomfort. Emily really knows her stuff and has such a passion for what she does. Would highly recommend!
A really great and professional service. Targeted all my aches and pains, which felt instantly soothed afterwards. Thanks Em.
Feeling much better after just one session. Much less shaky when I trained, and actually felt very strong. Felt like I could get a greater range of motion too. Really fixed up my back and shoulders. Couldn’t recommend Emily enough!
Three clinics across Shropshire & Staffordshire
Book into whichever clinic suits you best, or ask about a mobile massage in the comfort of your own home.
Ready to feel the difference?
Book online in under a minute, or send me a message if you’d like a mobile session or a time that isn’t showing.
Prefer to talk? 07377 577682