Hi, I'm Emily
The therapist behind Move & Mend With Em. I combine focused, results-driven treatment with genuine care for how you feel, because moving well shouldn't be a luxury.
Therapy from someone who trains, too
I'm a sports massage therapist based in Wellington, Telford. I set up Move & Mend With Em to do massage properly: treatment that actually targets what's holding you back, delivered by someone who understands how the body moves because I train hard myself.
I work with runners, gym-goers and athletes, alongside people who simply want to feel less stiff, sleep better and get through the day without aching. Whether you're rehabbing an injury, chasing a personal best or just carrying too much tension, I'll meet you where you are.
As well as sports and remedial massage, I offer lymphatic drainage and body sculpting, and one-to-one personal training, so I can support you from recovery all the way through to performance.
What you can expect from me
Tailored, every time
No two bodies are the same. Every session starts with you, your history, your goals and how you actually feel.
Results you can feel
I focus on the root of the problem, not just the symptom, so you leave moving better and feeling the difference.
Genuine care
Firm when it needs to be, but always considered. You should feel comfortable, listened to and looked after.
After just one session, the chronic tension I’ve had for years was eased.
In safe hands
Every treatment is provided with professional care, appropriate qualifications and full insurance. I keep confidential treatment notes, work to clear health and safety standards, and I'll always be honest about whether massage is the right thing for you, or whether you'd be better seeing your GP.
You'll often find me at local running events and races across Shropshire, supporting the same community I treat.
Ask me anything
Ready to feel the difference?
Book online in under a minute, or send me a message if you’d like a mobile session or a time that isn’t showing.
Prefer to talk? 07377 577682